Sainsbury's Sea Bass Fillets 180g

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Sainsbury's Sea Bass Fillets 180g
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Cooking instructions

Use by: see front of pack Keep refrigerated Once opened, use within 24 hours and do not exceed the use by date Freeze as soon as possible after purchase and always within the use by date Once frozen consume within 1 month Once defrosted use the same day This product may have been previously frozen under controlled conditions It is still suitable for home freezing Packaging Check Locally base Film (Tray) Not Yet Recycled clear top Film Widely Recycled pre printed C wrap label Manufacturer We are happy to replace this item if it is not satisfactory Sainsbury's Supermarkets Ltd. 33 Holborn, London EC1N 2HT Customer services 0800 636262

Ingredients

Sea Bass (Dicentrarchus labrax) (Fish). Packed in the UK with sea bass farmed in Turkey. Health Fine dark lines are occassionally visible in the sea bass fillets. These are naturally occuring and do not affect the quality of the fish. After opening this pack there will be an odour present from the packaging which will quickly disappear. The eating quality of the sea bass is not affected. Our sea bass provides 1.3g total omega 3 per fillet, of which 271mg EPA and 551mg DHA Although every care has been taken to remove all bones, some may remain. Government advice is to include 2 portions of fish every week, one of which should be oily. Enjoy as part of a varied and balanced diet and a healthy lifestyle. Responsibly Sourced Preparation and Safety To pan fry from chilled.   Cooking instructions: ShallowFry To pan fry from chilled. If freezing at home, please defrost thoroughly before cooking. Before cooking: Remove all packaging. Preheat frying pan on a medium heat with 15ml of oil then add the fillets skin side down. During cooking: Cook for 5-6 minutes on a moderate heat turning once during cooking. After cooking: As the natural thickness & size of the fish and the performance of cooking appliances varies this is a guide only. Always check the product is piping hot before serving. Country of Origin Packed in United Kingdom Produced using Packed in the UK with sea bass farmed in Turkey. Size 180g e Storage Use by: see front of pack Keep refrigerated Once opened, use within 24 hours and do not exceed the use by date Freeze as soon as possible after purchase and always within the use by date Once frozen consume within 1 month Once defrosted use the same day This product may have been previously frozen under controlled conditions It is still suitable for home freezing Packaging Check Locally base Film (Tray) Not Yet Recycled clear top Film Widely Recycled pre printed C wrap label Manufacturer We are happy to replace this item if it is not satisfactory Sainsbury's Supermarkets Ltd. 33 Holborn, London EC1N 2HT Customer services 0800 636262

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