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Cooking instructions: Your culinary adventure begins here! Remember to keep frozen until you're ready to Chef It Up™. Do not refreeze, please. For optimal food safety and quality, please be sure to follow these cooking instructions. Conventional oven: Preheat oven to 375 degrees F. Remove frozen fillets from the tray. Place frozen fillets in single layer on a shallow, foil-lined baking pan. Bake for 26-32 minutes. Note: Since appliances vary, be sure to cook to a minimum temperature of 165 degrees F before enjoying! Microwave cooking not recommended.
Tilapia, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Cottonseed, Soybean and/or Sunflower), Water, Parmesan Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Corn Starch, Wheat Flour, Contains 2% or Less of: Sugar, Dextrose, Salt, Sea Salt, Modified Corn Starch, Yeast, Garlic Powder, Natural Flavors, Maltodextrin, Torula Yeast, Onion Powder, Leavening (Sodium Bicarbonate), Yellow Corn Flour, Romano Cheese (Cow's Milk, Starter Culture, Salt, Enzymes), Spices, Malted Barley Flour, White Corn Flour, Yeast Extract, Soy Sauce Powder [Soy Sauce (Fermented Soybeans and Wheat, Salt), Maltodextrin], Olive Oil, Citric Acid, Vinegar, Tomato Powder, Whey.
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