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Heat before eating. Cooking Instructions: Microwave Oven (for a 1200W microwave): For best vegetable quality, please remove lid entirely and cover with paper towel while microwaving. Cook on high for 2 min 45 sec - 3 min 15 sec or until hot. Let stand 1 minute in microwave. Conventional Oven (do not place this bowl in the oven): Preheat oven to 375 degrees F. Transfer the food to an oven safe dish and place on center rack. Cook for 25 - 35 min. or until hot. Carefully remove the dish & let cool for 2 min. before enjoying! Ovens vary. Cook to an internal temperature of 165 degrees F. Careful! Bowl can be hot after cooking!
Fried Tofu (Tofu (Organic) [Water, Soybeans (Organic), Calcium Sulfate and/or Calcium Chloride and/or Glucono Delta Lactone and/or Soy Protein (Organic)], Cornstarch, Rice Flour, Canola Oil (Non-GMO Expeller Pressed)), Brown Rice (Organic), Broccoli (Organic), Soy Sauce (Non-GMO) (Water, Soybeans (Non-GMO), Wheat, Salt, Alcohol (Organic)), Vegetable Broth (Organic) (Water, Vegetables (Organic) [Carrots (Organic), Celery (Organic), Onion (Organic), Tomato (Organic)], Salt, Yeast Extract (Organic), Cane Sugar (Organic), Soy Sauce (Organic) [Water, Soybean (Organic), Salt, Alcohol (Organic)], Maltodextrin (Organic), Yeast Extract, Food Starch (Organic), Vegetable Juice Concentrate (Organic) [Carrots (Organic), Celery (Organic)], Onion Powder (Organic), Garlic Powder (Organic), Spices (Organic), Natural Flavor), Cane Sugar (Organic), Red Bell Peppers, Cornstarch (Non-GMO), Rice Vinegar, Mirin (Water, Rice, Koji [Aspergillus Oryzae], Sugar, Water, Salt, Yeast Extract), Ginger (Ginger Puree, Ginger Juice), Green Onions, Toasted Sesame Oil, Garlic, Canola Oil (Non-GMO Expeller Pressed), Crushed Red Chile Peppers.
Keep frozen my friend!
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