Preparation instructions: Stove Top: Empty contents of one packet into a bowl and add 1/2 - 2/3 cup boiling water. Stir. Let stand one minute. Serving suggestions: Add milk, butter or fresh fruit and enjoy! Microwave (1100 watt): Empty contents of one packet into a microwave safe bowl and add 1/2 - 2/3 cup water. Heat on high for 60-90 seconds. Remove from microwave (Caution: Product and bowl may be hot). Stir. Let stand one minute. Serving suggestions: Add milk, butter or fresh fruit and enjoy!
Whole Grain Oats, Cane Sugar, Flax Meal, Dried Apples, Natural Flavors, Chia Seeds, Cinnamon, Quinoa, Amaranth, Sea Salt.
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