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Preparation Directions: (1) In medium saucepan, combine wheat and contents of Spice Sack. Stir in 1 cup boiling water. Cover; let stand 30 minutes in refrigerator. (2) Stir in 1 cup chopped fresh tomato (about 1 large),1 tablespoon fresh lemon juice (For tarter lemon flavor, increase lemon juice to 2 tablespoons).and 1 tablespoon olive oil or vegetable oil; mix well. (3) Cover; chill 1 hour or overnight. Toss well before serving on a bed of lettuce. About 3 cups prepared.
Bulgur Wheat, Salt, Parsley (Dried), Onions (Dried), Molasses (Dried), Garlic (Dried), Spearmint, Honey (Dried), Black Pepper. CONTAINS WHEAT INGREDIENTS
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