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Keep frozen. Conventional Oven: Preheat oven to 400 degrees. Remove overwrap and cover with foil. Place tray on a cookie sheet and bake for 45-50 minutes or until heated throughout. Microwave Oven: Put a 1 inch slit in overwrap. Cook for 3-4 minutes. Stir rice and beans, cook another 1-2 minutes or until heated throughout. Toaster Oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using the conventional oven instructions shown above. Ovens vary so please use these instructions as a guide to the best preparation for your oven.
Ingredients (Vegan): Organic White Rice, Organic Pinto Beans, Organic Tomatoes, Filtered Water, Organic Corn, Organic Corn Tortillas (Organic White Corn Cooked in Water with a Trace of Lime), Organic Onions, Organic Bell Peppers, Organic Zucchini, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Black Beans, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Sweet Rice Flour, Spices, Sea Salt, Organic Tapioca Starch, Olives, Organic Garlic, Organic Green Chiles.
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