Must be cooked thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave oven cook only one at a time. Microwave on high 4 minutes. No need to vent film. Stir and replace film. Microwave an additional 1-1/2 to 2-1/2 minutes. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot! Stir and enjoy! Conventional oven to 375 degrees F. Do not remove film. Cook on baking sheet in center of oven 50 minutes. Check that food is cooked thoroughly to 165 degrees F. Careful it's hot! Let stand 2 minutes; stir and enjoy! Keep frozen.
Rice/Vegetable Blend: Cooked Rice (Water, White Rice), Red Bell Peppers, Corn, Green Bell Peppers, Onions, Black Beans, Soybean Oil), Ranchero Sauce: Water, Tomato Paste, Flavorings, Modified Corn Starch, Chicken Flavor (Maltodextrin, Chicken Broth, Salt, Flavors), Soybean Oil, Distilled Vinegar, Onions, Sugar, Salt, Chardonnay Wine, Garlic, Canola Oil, Butter (Cream, Salt), Olive Oil, Cooked Chicken: Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring, Cheese Topping: Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley).
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