FRESH NATURE Cakes, Falafel

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FRESH NATURE Cakes, Falafel
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Cooking instructions

Preparation: Stove top skillet: Remove cakes from packaging. Heat for 3 to 3-1/2 minutes on low heat then gently turn cakes over. Heat for an additional 3 to 3-1/2 minutes or until desired browning and crispiness is reached. Microwave: Remove cakes from packaging. Place cakes on a microwave-safe plate. Microwave on high until hot: 60 seconds for 3 cakes, 90 seconds for 6 cakes. Remove from microwave. Allow to sit for 1 minute before serving. Conventional oven: Preheat oven to 350 degrees F. Remove cakes from packaging. Place cakes on an ungreased baking tray. Place in oven on center rack and heat for 10-12 minutes or until hot. Allow to sit for 1 minute before serving. Keep frozen. Enjoy within 7 days after opening.

Ingredients

Green Chickpeas, Panko Breadcrumbs (Enriched Unbleached Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Salt, Yeast), Onions, Water, Extra Virgin Olive Oil, Garlic, Sea Salt, Parsley, Cilantro, Leek Soup Base (Maltodextrin, Dehydrated Vegetables [Onions, Leeks, Tomatoes], Yeast Extract, Salt, Spice and Spice Extracts, Guar Gum), Spices.

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