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Oven Instructions: 190°C/Fan 170°C/Gas 5 30 mins Snap the compartments in half, place the Chicken Tikka Masala on a baking tray in the centre of a pre-heated oven for 15 minutes. Peel back film lid, stir, re-cover, then add the rice compartment onto the baking tray and heat both for a further 15 minutes. Leave to stand for 2 minutes after heating. Stir well before serving. Microwave Instructions: For best results microwave heat. Remove outer sleeve and pierce film lid several times. 800W / 900W 5 mins 30 secs / 5 mins. Snap the compartments in half, place the Chicken Tikka Masala in the microwave and heat on full power for 2 minutes 30 seconds (800W)/(900W). Then place the rice compartment in the microwave and heat both on full power for a further 3 minutes (800W)/ 2 minutes 30 seconds (900W). Leave to stand for 2 minutes after heating. Stir well before serving.
INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seeds, Colour (Curcumin), Cardamom Pods, Cardamom Powder, Ground Bay Leaf], Chicken Breast (22%), Onion, Single Cream ( Milk ), Tomato Purée, Yogurt ( Milk ), Rapeseed Oil, Ginger Purée, Garlic Purée, Ground Cashew Nuts , Honey, Butter ( Milk ), Cashew Nut , Salt, Coriander Leaf, Sugar, Soya Oil, Palm Oil, Cornflour, Paprika, Coriander Powder, Green Chilli, Cumin Powder, Turmeric Powder, Chilli Powder, Black Pepper, Colour (Paprika Extract), Cinnamon Powder, Clove Powder, Cardamom Powder, Fennel, Ground Bay Leaf, Ginger Powder, Mace, Star Anise, Fenugreek, Basil Powder, Lemon Oil, Sunflower Oil.
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Keep refrigerated. Once opened, use immediately.
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