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All appliances vary, the following are guidelines only. MICROWAVE: Remove sleeve and pierce film several times. Place on a microwaveable plate and cook on full power for the time specified (CHILLED: 750w - 4 mins, stir and re-cover, 3 1/2 mins, 850w - 4 mins, stir and re-cover, 3 mins, 1000w - 3 1/2 mins, stir and re-cover, 3 mins. FROZEN: 750W - 6 mins, stir and re-cover, 5 1/2 mins. 850W - 6 mins, stir and re-cover, 5 mins. 1000W - 5 mins, stir and re-cover, 4 1/2 mins). Partway through cooking, carefully peel back film and stir both compartments thoroughly. If cooking from frozen add 2 tablespoons of water to the rice and stir thoroughly. Replace film and continue cooking for the remaining time. Leave to stand for 1 minute. Stir before serving. OVEN: Remove sleeve. Place on a baking tray on the middle shelf of a preheated oven (Fan 180degC/Electric 200degC/Gas 6) CHILLED: 15 mins, stir and re-cover, 10 mins. FROZEN: 20 mins, stir and re-cover, 20 mins. Partway through cooking, carefully peel back film, add 1 tablespoon of water to the rice (if frozen, 2 tablespoons) and stir both compartments thoroughly. Replace film and continue cooking for the remaining time. Leave to stand for 1 minute. Stir before serving. Ensure product is thoroughly cooked and piping hot throughout before serving. Do not reheat.
Cooked Pilau Rice (Water, Long Grain Rice, Onion, Rapeseed Oil, Salt, Cumin Seeds, Turmeric, Cardamom Pods, Cardamom, Whole Bay Leaf, Whole Clove), Chargrilled Marinated Chicken (18%) [Chicken Breast, Water, Cornflour, Canola Oil, Salt, Garlic Puree, Yogurt Powder (Milk), Paprika, Green Chilli Puree, Ginger Puree, Colour: Paprika Extract; Chilli Powder, Ground Coriander, Lemon Juice, Cumin, Ground Fenugreek, Ground Ginger, Cinnamon, Ground Bay Leaf, Black Pepper, Ground Clove, Cardamom, Mace, Nutmeg, Star Anise, Turmeric, Ground Basil], Onion, Water, Tomato, Tomato Paste, Yogurt (Milk), Red Peppers, Rapeseed Oil, Ginger Puree, Garlic Puree, Ginger, Butter (Milk), Salt, Paprika, Green Chilli Puree, Garam Masala Powder (Coriander, Cumin, Cinnamon, Ginger, White Pepper, Paprika, Clove, Chilli Powder, Nutmeg, Cardamom, Bay Leaf), Ground Coriander, Spirit Vinegar, Cumin Seeds, Cumin, Red Chilli, Chilli Powder, Cardamom, Turmeric, Cornflour, Cinnamon, Ground Star Anise, Ground Fenugreek, Nutmeg, Ground Clove.
Keep refrigerated below 5degC. Once opened, use immediately. Suitable for freezing. Freeze by date mark shown and use within one month. Never defrost in a warm room. Do not refreeze once defrosted.
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