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For best results microwave heat from chilled. All appliances vary, the following are guidelines only. MICROWAVE: Remove sleeve and pierce film several times. Place on a microwaveable plate and heat for the time specified (750w - CHILLED: 4 minutes, stir and re-cover, 2 minutes 30 seconds. FROZEN: 5 minutes, stir and re-cover, 3 minutes, 850w - CHILLED: 3 minutes, stir and re-cover, 2 minutes 30 seconds. FROZEN: 4 minutes, stir and re-cover, 3 minutes 30 seconds, 1000w - CHILLED: 2 minutes 30 seconds, stir and re-cover, 2 minutes. FROZEN: 3 minutes 30 seconds, stir and re-cover, 3 minutes). Partway through heating, carefully peel back film, stir thoroughly. Replace film and continue cooking for the remaining time. Allow to stand for 1 minute. Stir before serving. OVEN: Place on a baking tray on the middle shelf of a preheated oven for the time specified (CHILLED: 200degC / Fan 180degC / Gas 6 - 20 minutes. FROZEN: 200degC / Fan 180degC / Gas 6 - 35 minutes.) If frozen, partway through heating, carefully peel back film and stir thoroughly. Replace film and continue heating for the remaining time. Allow to stand for 1 minute. Stir before serving.
Cooked Wheat Noodles (28%) [Water, Wheat Noodles (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Turmeric, Paprika), Rapeseed Oil], Cooked Chicken (23%) (Chicken Breast, Water, Dextrose, Potato Starch, Salt), Water, Beansprouts, Onion, Carrot, Red Pepper, Spring Greens, Rice Wine, Garlic Puree, Ginger Puree, Sugar, Rapeseed Oil, Spring Onion, Soy Sauce (Water, Fermented Soya Bean, Wheat, Salt), Cornflour, Colour: Plain Caramel; Salt, Flavouring, Toasted Sesame Oil, Chicken Fat, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chicken Extract, Yeast Extract, White Pepper.
Keep refrigerated below 5degC. Once opened, use immediately. Suitable for freezing. Freeze by date mark shown and use within one month. Never defrost in a warm room. Do not refreeze once defrosted.
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