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All appliances vary, the following are guidelines only. For best results microwave cook. MICROWAVE: Remove sleeve and pierce film several times. Place on a microwaveable plate and cook on full power for the time specified (CHILLED: 750w - 4 minutes, stir and re-cover, 3 1/2 minutes. 850w - 4 minutes, stir and re-cover, 3 minutes. 1000w - 3 minutes 1/2, stir and re-cover, 3 minutes. FROZEN: 750W - 6 mins, stir and re-cover, 5 1/2 mins. 850W - 6 mins, stir and re-cover, 5 mins. 1000W - 5 mins, stir and re-cover, 4 1/2 mins). Partway through cooking, carefully peel back film and stir both compartments thoroughly. Replace film and continue cooking for the remaining time. Leave to stand for 1 minute. Stir before serving. OVEN: Place on a baking tray on the middle shelf of a preheated oven and heat ((Electric 200degC/Fan 180degC/Gas 6) for chilled - 25 minutes / from frozen - 20 minutes). Partway through cooking, carefully peel back film, add 1 tablespoon of water to the rice and stir both compartments. Replace film and continue cooking for the remaining time. Leave to stand for 1 minute. Stir before serving. Ensure product is thoroughly cooked and piping hot throughout. Do not reheat.
Cooked Pilau Rice (Water, Basmati Rice, Onion, Rapeseed Oil, Salt, Whole Cumin Seeds, Ground Turmeric, Cardamom Pods, Ground Cardamom, Whole Bay Leaf, Whole Cloves), Chargrilled Marinated Chicken (18%) [Chicken Breast, Water, Cornflour, Canola Oil, Salt, Garlic Puree, Yogurt Powder (Milk), Ground Paprika, Green Chilli Puree, Ginger Puree, Colour: Paprika Extract; Chilli Powder, Ground Coriander, Lemon Juice, Ground Cumin, Ground Fenugreek, Ground Ginger, Ground Cinnamon, Ground Bay Leaf, Black Pepper, Ground Cloves, Ground Cardamom, Ground Mace, Ground Nutmeg, Ground Star Anise, Ground Turmeric, Ground Basil], Onion, Water, Onion Puree, Tomato Paste, Tomato, Green Chilli Puree, Rapeseed Oil, Garlic Puree, Ginger Puree, Sugar, Paprika Powder, Chilli Powder, Salt, Chopped Coriander, Cornflour, Spirit Vinegar, Coriander Powder, Cumin Powder, Turmeric Powder, Cinnamon Powder, Clove Powder, Cracked Black Pepper.
Keep refrigerated below 5degC. Once opened, use immediately. Suitable for freezing. Freeze by date mark shown and use within one month. Never defrost in a warm room. Do not refreeze once defrosted.
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