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Cooking instructions: Deep Fry To deep fry from frozen: 180°C 4 mins Before cooking: Preheat the oil to 180°C. Remove all packaging. Place the fish fingers in the fryer basket, carefully lower into the oil and fry for 4 mins. After cooking: Drain well. Check food is piping hot. All cooking appliances vary. This is a guide only. Cooking instructions: Grill To cook on grill from frozen: Moderate Heat. 12 mins Before cooking: Preheat grill to a moderate heat. Remove all packaging and place on grill pan. During cooking: Turn occasionally. Cook for 12 mins After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Cooking instructions: Oven Oven Instructions Oven cook from frozen: 220°C / Fan 200°C / Gas 7. 15 mins. Before cooking: Preheat oven. Remove all packaging. Place on a baking tray on the middle shelf of the oven. During cooking: Turn occasionally. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Cooking instructions: ShallowFry To shallow fry from frozen: Moderate heat. 10 mins Before cooking: Heat 1 tbsp oil in a frying pan. Remove all packaging. Once oil is hot add the fish fingers. During cooking: Turn occasionally. Cook for 10 mins. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Country of Origin Produced in United Kingdom Caught in Pacific Ocean Produced using Alaska Pollock trawl caught in the Pacific Ocean Size 300g Storage Best Before End: see side of pack Keep Frozen Food freezer Until best before date (at -18°C) Star marked frozen food compartment {3 Stars} Until best before date (at -18°C) {2 Stars} 1 month (at -12°C) {1 Star} 1 week (at -6°C) Ice making compartment 3 days (at -6°C) Packaging Widely Recycled carton Widely Recycled carton Manufacturer We are happy to replace this item if it is not satisfactory Sainsbury's Supermarkets Ltd. 33 Holborn, London EC1N 2HT Customer services 0800 636262
Alaska Pollock (Theragra Chalcogramma) (Fish) (64%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Water, Salt, Turmeric, Yeast, Spice Extract. Health Although every care has been taken to remove all bones, some may remain. Preparation and Safety Cooking instructions: Deep Fry To deep fry from frozen: 180°C 4 mins Before cooking: Preheat the oil to 180°C. Remove all packaging. Place the fish fingers in the fryer basket, carefully lower into the oil and fry for 4 mins. After cooking: Drain well. Check food is piping hot. All cooking appliances vary. This is a guide only. Cooking instructions: Grill To cook on grill from frozen: Moderate Heat. 12 mins Before cooking: Preheat grill to a moderate heat. Remove all packaging and place on grill pan. During cooking: Turn occasionally. Cook for 12 mins After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Cooking instructions: Oven Oven Instructions Oven cook from frozen: 220°C / Fan 200°C / Gas 7. 15 mins. Before cooking: Preheat oven. Remove all packaging. Place on a baking tray on the middle shelf of the oven. During cooking: Turn occasionally. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Cooking instructions: ShallowFry To shallow fry from frozen: Moderate heat. 10 mins Before cooking: Heat 1 tbsp oil in a frying pan. Remove all packaging. Once oil is hot add the fish fingers. During cooking: Turn occasionally. Cook for 10 mins. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Country of Origin Produced in United Kingdom Caught in Pacific Ocean Produced using Alaska Pollock trawl caught in the Pacific Ocean Size 300g Storage Best Before End: see side of pack Keep Frozen Food freezer Until best before date (at -18°C) Star marked frozen food compartment {3 Stars} Until best before date (at -18°C) {2 Stars} 1 month (at -12°C) {1 Star} 1 week (at -6°C) Ice making compartment 3 days (at -6°C) Packaging Widely Recycled carton Widely Recycled carton Manufacturer We are happy to replace this item if it is not satisfactory Sainsbury's Supermarkets Ltd. 33 Holborn, London EC1N 2HT Customer services 0800 636262
Best Before End: see side of pack Keep Frozen Food freezer Until best before date (at -18°C) Star marked frozen food compartment {3 Stars} Until best before date (at -18°C) {2 Stars} 1 month (at -12°C) {1 Star} 1 week (at -6°C) Ice making compartment 3 days (at -6°C) Packaging Widely Recycled carton Widely Recycled carton Manufacturer We are happy to replace this item if it is not satisfactory Sainsbury's Supermarkets Ltd. 33 Holborn, London EC1N 2HT Customer services 0800 636262
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