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Cooking Instructions - General. For best results microwave from frozen Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.Warning The tray may soften on heating but will regain strength on standing. When removing film during cooking, do so with caution as hot steam may escape.; Microwave - From Frozen. Cat E 850w 8 min 30 sec, Cat D 750w 8 min 30 secRemove outer packaging and pierce film lid. Place on a microwavable plate and cook on full power for 6 minutes (Cat E/850w, Cat D/750w). Peel back film lid, stir rice and curry separately and re-cover. Cook on full power for a further 2 minutes 30 seconds (Cat E/850w, Cat D/750w). Allow to stand for 1 minute. Stir and serve.; Oven cook - From Frozen. 200degC Fan 180degC Gas 6 35 min Pre-heat your oven as shown. Remove outer packaging and pierce film lid. Place on a baking tray in the centre of the oven and cook for 25 minutes. Peel back film lid, stir the rice and curry separately and re-cover. Return to oven and cook for a further 10 minutes. Allow to stand for 1 minute. Stir and serve.
Cooked Rice (48%) (Water, Long Grain Rice), Water, Cooked Beef (12%) (Beef, Salt, Pea Starch), Onion, Coconut, Tomato, Tomato Puree, Mango Chutney (Mango, Sugar, Salt, Acidity Regulator (Acetic Acid), Garlic, Ginger, Chilli), Cornflour, Rapeseed Oil, Yeast Extract, Garlic Puree, Ginger Puree, Sugar, Salt, Red Chilli, Turmeric, Coriander, Barley Malt Extract, Cumin, Onion Powder, Whey Powder (Milk), Paprika, Chilli Powder, White Pepper, Whey Protein Concentrate (Milk), Fenugreek, Casein (Milk)
Keep frozen.Food Freezer **** * Until Best Before End DateFrozen food compartment *** * Until Best Before End DateFrozen food compartment ** One MonthFrozen food compartment * One WeekIce Making Compartment Three Days* Should Be -18degC or ColderOnce thawed, do not refreeze
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