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Cooking Instructions Instructions: Remove outer packaging and pierce film lid. For best results microwave from frozen. All appliances vary; these are guidelines only. Check that food is piping hot before serving. Allow Tray to Stand to Regain Rigidity. Take care when removing film lid as hot steam will escape. All cooking appliances vary. These instructions have been given as a guide only. Oven cook Instructions: 200oC, Gas 6, Fan 180oC - 40 minutes Pre heat oven. Place meal on a baking tray. Cook in the centre of oven for 30 minutes. Peel back film lid and stir well. Re-cover and cook for a further 10 minutes. Leave to stand for 1 minute. Stir and serve. Check that food is piping hot before serving.
Sauce (Water, Sweet Potato, Tomato, Onion, Red Pepper, Tomato Puree, Kidney Beans, Sweetcorn, Smoked Paprika, Vinegar Blend (Spirit Vinegar, Distilled Malt Vinegar), Sugar, Modified Maize Starch, Yeast Extract, Rapeseed Oil, Salt, Chipotle Chilli Mash (Chipotle Chilli, Salt, Preservative (Acetic Acid)), Garlic Puree, Natural Flavouring, Cumin Seeds, Smoked Water, Chilli Powder, Black Pepper), Bulgur Wheat Mix (30%) (Water, Bulgur Wheat , Curly Kale, Cauliflower, Coriander, Parsley), Cooked Chicken Breast Pieces (20%) (Chicken Breast, Potato Starch, Dextrose, Salt)
For best before end date: see side of pack. Keep Frozen <-18oC
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