Frankie and Benny's Frankie and Bennies Flat Iron BBQ Steaks 280g

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Frankie and Benny's Frankie and Bennies Flat Iron BBQ Steaks 280g
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Cooking instructions

Defrost in a refrigerator Cook time: - 24 hr. Defrost in a refrigerator for 24 hours. Once defrosted keep refrigerated and use within 48 hours. Pan Fry Defrost Remove from all packaging, allow to stand at room temperature for 30 minutes. Heat a little oil in a frying pan over a medium to high heat. Fry over a medium to high heat, for Rare 8 minutes, Medium 12 minutes, Well Done 16 minutes. Turn half way through cooking time. Reduce heat if necessary. Stand on a warm plate for 5 minutes before serving. BBQ Defrost Cook on the barbeque, turning frequently until thoroughly cooked, juices run clear and no pink colour remains.

Ingredients

Beef (95%), Smoky BBQ Seasoning (5%) (Sugar, Brown Sugar Blend (White Sugar, Cane Molasses), Smoked Paprika, Maize Starch, Smoked Salt, Tomato Powder, Salt, Yeast Extract, Garlic Powder, Onion Powder, Black Pepper, Chilli Powder, Flavouring, Cumin Powder, Paprika Extract, Stabiliser: Guar Gum; Pimento Powder).

Storage instructions

Keep Frozen at -18degC or Colder

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