Iceland 4 Atlantic Cod Fillets 450g

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Iceland 4 Atlantic Cod Fillets 450g
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Reviews

avatar Chris Chambers
Chris Chambers
05-12-2023

"220g cod fish 100g ice glaze"
320g is a joke

"Laughable, won't buy again."
05-12-2023
"220g cod fish 100g ice glaze"
"Laughable, won't buy again."

320g is a joke
avatar Chris Chambers Chris Chambers
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Cooking instructions

Defrost in a refrigerator Remove required amount from all packaging, place on a plate and cover with cling film. Defrost in a refrigerator for 12 hours. Once defrosted keep refrigerated and use within 48 hours. Pan Fry Defrost Cook time: 8 min. - 12 min. Pre-heat a little oil in a frying pan. Add required amount to the pan. Fry over a medium heat for 8-12 minutes. Turn half way through cooking time. Reduce heat if necessary. Oven Frozen Fan 180°C Cook time: 22 min. - 25 min. Gas 7 Remove required amount from packaging. Wrap loosely in foil (optional: brush with a little oil). Place on a baking tray near the middle of the oven for 22-25 minutes.

Ingredients

Cod (Gadus morhua) (Fish), Water (as a protective ice glaze). ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN. Contains: fish

Storage instructions

Keep Frozen at -18°C or Colder

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