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Stir Fry Frozen Cook time: 12 min. - 15 min. Based on a whole bag Heat a little oil in a wok over a medium to high heat. Add to the pan. Fry over a medium to high heat for 12-15 minutes. Stir frequently, reduce heat if necessary. Microwave Frozen Cat E Cook time: - 14 min. 800w Based on a whole bag Empty contents into a large microwaveable dish. Cover with film and pierce several times. Cook for 8 minutes. Stir, cook for a further 6 minutes. Stand for 1 minute, stir before serving.
Cooked White Rice (32%) (Water, Rice), Roasted Chicken Breast Strips (12%) (Chicken Breast, Corn Starch, Salt, Dextrose, Cassava Starch), Green Beans, Water, Spinach, Pak Choi, Babycorn, Red Onion, Red Pepper, Yellow Pepper, Fried Onion (Onion, Sunflower Oil), Coconut Cream (Coconut Extract, Water), Rapeseed Oil, Onion, Garlic, Ginger, Dried Coconut Milk (Coconut Milk, Maltodextrin, Milk Proteins), Fish Sauce (Water, Salt, Fish Extract, Sugar, White Vinegar), Sugar, Green Curry Paste (Green Chilli, Lemon Grass, Ginger, Garlic, Shallots, Salt, Cumin, Coriander Seed), Lemon Grass, Corn Starch, Rice Starch, Jalapeño Chilli, Lemon Juice from Concentrate, Coriander Leaf, Salt, Stock Powder (Salt, Glucose Syrup, Sugar, Flavouring, Sunflower Oil, Onion Powder, Leek Powder, Ground White Pepper), Yeast Extract Powder, Kaffir Lime Leaf, Ground Coriander, Ground Cumin Seed. ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Keep Frozen at -18°C or Colder
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