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Oven Instructions: 190°C/Fan 170°C/Gas 5 30 -35 mins Remove the film lid from the onion bhaji compartment. Pierce film lid several times on the three other compartments. Place the product on a baking tray in the centre of a pre-heated oven for 15 minutes. Then turn the onion bhaji over and cook for a further 15-20 minutes. Stir well before serving. Microwave Instructions: For best results microwave heat. Remove outer sleeve. 800W / 900W 7 mins / 6 mins 30 secs Remove the onion bhaji from the pack. Pierce film lid several times on the three other compartments. Heat on full power for 4 minutes 30 seconds (800W) / 4 minutes (900W). Peel back film on chicken tikka compartment, stir and recover. Heat on full power for a further 1 minute 30 seconds (800W ) / (900W). Then add the onion bhaji back to the pack and cook for a further 1 minute (800W) / (900W). Stir well before serving.
INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seeds, Colour (Curcumin), Cardamom Pods, Cardamom Powder, Bay Leaf Powder], Bombay Potato [Cooked Potato, Tomato, Onion, Tomato Juice, Rapeseed Oil, Garlic Purée, Water, Green Chilli, Ginger Purée, Coriander Powder, Sugar, Cornflour, Salt, Coriander Leaf, Cumin Powder, Curry Leaf, Turmeric Powder, Cumin Seeds, Mustard Seeds], Chicken Breast (15%), Onion, Single Cream ( Milk ), Onion Bhaji [Onion, Gram Flour, Rapeseed Oil, Coriander, Red Chilli Purée, Coriander Powder, Cumin Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Cayenne Pepper, Onion Seeds, Rice Flour, Salt, Turmeric Powder], Tomato Purée, Yogurt ( Milk ), Rapeseed Oil, Ginger Purée, Garlic Purée, Ground Cashew Nut , Honey, Butter ( Milk ), Cashew Nuts , Coriander Leaf, Sugar, Salt, Soya Oil, Palm Oil, Cornflour, Paprika, Coriander Powder, Cumin Powder, Green Chilli, Turmeric Powder, Cinnamon Powder, Chilli Powder, Black Pepper, Colour (Paprika Extract), Clove Powder, Cardamom Powder, Fennel, Bay Leaf Powder, Ginger Powder, Mace, Star Anise, Fenugreek, Basil Powder, Lemon Oil, Sunflower Oil.
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 12 hours in the fridge. Follow the preparation guidelines above. Once defrosted use on the same day and do not refreeze. Keep refrigerated. Once opened, use immediately.
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