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Microwave Instructions: 800W 1 1/2 minutes 900W 1 1/2 minutes For best results microwave heat. Gently squeeze the pouch to separate the grains. Tear the top corner open slightly and place the product upright on a microwaveable plate. Heat on full power for 1 minute 30 seconds. Leave to stand for 30 seconds after heating. Remove the pouch from the microwave and carefully tear open the top of the pack. Pour contents onto a plate and gently fluff up with a fork. Hob Instructions: Time: 2-3 mins Place 30ml (2tbsp) of water into a saucepan and bring to the boil. Add the contents of the pouch, cover and simmer gently for 2-3 minutes or until the water has been absorbed and the grains have heated through. Fluff gently with a fork before serving.
INGREDIENTS: Cooked White Quinoa (44%)[Water, Quinoa], Cooked Bulgur Wheat (40%)[Water, Bulgur Wheat ], Cooked Red Quinoa (14%)[Water, Quinoa], Sunflower Oil.
Store in a cool dry place.