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Cooking Instructions Instructions: To Serve: Remove the bag from the oven/microwave, shake gently. Tear or cut the end of the bag with scissors. Be careful! The bag and contents will be very hot. Fish comes in all sorts of shapes and sizes, and so do ovens and microwaves, so while you'll always get a tasty fish dish the shape of fillet and sauce quantity may also vary. Please ensure food is cooked until piping hot. These instructions are guidelines only. Do Not refreeze after defrosting. Oven cook Instructions: Tastiest when Oven Baked Straight from the Freezer. Pre-heat the oven 190°C, Fan 170°C, Gas Mark 5 25 mins Place the bag containing the fish on a baking tray in the middle of the oven. Do not pierce the bag. Cook for the required time. Two or more portions may require longer time.
Wild Pink Salmon ( Fish ) (83%), Water, Palm Kernel Oil, Rapeseed Oil, Butter ( Milk ), Dill, Salt, Rice Starch, Natural Emulsifier (Sunflower Lecithin)#, Extra Virgin Olive Oil, Spices, Fish Gelatine, Lemon Extract, #Lecithin is used to help the Sauce Blend with the Fish Juices on cooking, it is a natural material found in many traditional food ingredients
Store in a freezer at -18°C or cooler.
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