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Cooking Instructions - General. All cooking appliances vary. This is a guide only.; Microwave - From Chilled. Remove outer sleeve and pierce film lid. Place directly into the microwave. Heat on Full Power for 2 minutes 30 seconds. Peel back film lid, stir well and re-cover. Heat on Full Power for a further 2 minutes 30 seconds. Allow to stand for 1 minute. After cooking: Check food is piping hot. Do not reheat once cooled. 800W 5 mins 900W 5 mins; Oven cook - From Chilled. Conventional Oven or Fan Oven Preheat oven to 200ºC, Gas 6, Fan 180ºC. Remove outer sleeve and pierce film lid. Place container on a baking tray in the centre of the oven. Cook for 7 minutes 30 seconds. Peel back film lid, stir each compartment and re-cover. Return to oven and cook for a further 7 minutes 30 seconds. Rest for 1 minute. After cooking: Check food is piping hot. Do not reheat once cooled. 200ºC / Fan 180ºC / Gas 6 15 mins
Long Grain Rice (32%), Water, Mutton (20%), Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Onion, Curry Powder (Turmeric, Coriander, Fenugreek, Cumin, Pimento, Black Pepper, Cloves), Black Pepper, Herbs and Spices (Paprika, Celery , Mustard Flour), Crushed Chilli (Capsaicin), Rapeseed Oil, Flavour Enhancer (Monosodium Glutamate), Ginger Powder, Onion Powder, Garlic Powder, Sugar, Salt
Keep refrigerated below <5ºC For use by date see front of pack.
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