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Cooking instructions: ShallowFry To pan fry. Before cooking: Heat 5ml oil in a frying pan. Once oil is hot add the fish. During cooking: Pan fry on a moderate heat. Turn halfway through cooking. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Country of Origin Produced in United Kingdom Caught in North-East Atlantic Produced from Plaice (Pleuronectes platessa) caught using trawls in the North East Atlantic Ocean Storage For use by date: see front of pack. Keep refrigerated, once opened consume within 24 hours and do not exceed the use by date. Freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. Once defrosted consume within 24 hours. Do not refreeze once defrosted. Packaging Not Yet Recycled pouch Check Locally backing board Widely Recycled self-adhesive label - generic Widely Recycled self-adhesive label - MTL Widely Recycled self-adhesive label - product Manufacturer We are happy to replace this item if it is not satisfactory Sainsbury's Supermarkets Ltd. 33 Holborn, London EC1N 2HT Customer services 0800 636262
Plaice (Pleuronectes platessa) (Fish) (100%). Health Contains Bones Preparation and Safety Cooking instructions: ShallowFry To pan fry. Before cooking: Heat 5ml oil in a frying pan. Once oil is hot add the fish. During cooking: Pan fry on a moderate heat. Turn halfway through cooking. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Country of Origin Produced in United Kingdom Caught in North-East Atlantic Produced from Plaice (Pleuronectes platessa) caught using trawls in the North East Atlantic Ocean Storage For use by date: see front of pack. Keep refrigerated, once opened consume within 24 hours and do not exceed the use by date. Freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. Once defrosted consume within 24 hours. Do not refreeze once defrosted. Packaging Not Yet Recycled pouch Check Locally backing board Widely Recycled self-adhesive label - generic Widely Recycled self-adhesive label - MTL Widely Recycled self-adhesive label - product Manufacturer We are happy to replace this item if it is not satisfactory Sainsbury's Supermarkets Ltd. 33 Holborn, London EC1N 2HT Customer services 0800 636262
For use by date: see front of pack. Keep refrigerated, once opened consume within 24 hours and do not exceed the use by date. Freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. Once defrosted consume within 24 hours. Do not refreeze once defrosted. Packaging Not Yet Recycled pouch Check Locally backing board Widely Recycled self-adhesive label - generic Widely Recycled self-adhesive label - MTL Widely Recycled self-adhesive label - product Manufacturer We are happy to replace this item if it is not satisfactory Sainsbury's Supermarkets Ltd. 33 Holborn, London EC1N 2HT Customer services 0800 636262
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